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On this page you will find the detailed information on Naga’s heal services.
Not sure what service you need?! Just book an ‘info-moment’ via the scheduling button at the top and we will match your needs to a service.
More on reiki
reiki
A very powerful healing practice.
Reiki is an energy-healing-technique that brings relaxation, reduces stress and anxiety through touch. In reiki, the practitioner uses his hands to guide the energy of the universe through the body, improving the flow and balance of your vital energy (Qi) will support and enable healing.
Mikao Usui developed reiki in the early 1900’s, deriving the term from the Japanese words rei, meaning universal and ki, which refers to the vital life force energy that flows through all living things.
Please provide a free space that is shielded from noise or possible disturbances, please wear comfortable clothes. I will bring my massage-table, palo Santo and music for you to be comfortable. We start with a 15 min intake, followed by the 60 min reiki and we finish with 15 min aftercare, debrief.
“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually. This reinforces the self-healing power of our body.”
reiki q&a
Q: Will I be lying down on a massage table or sitting?
A: Reiki is usually performed on a client who is fully reclined comfortably on a massage table. It also may be performed on a client who is semi-reclined on a massage chair or recliner. If you have mobility or pain issues please communicate these to your Practitioner so they may make you your most comfortable for the session.
Q: Am I clothed during my Reiki session?
A: Yes. Unlike a massage therapy session, you will be fully clothed. Unless, of course, your Reiki Practitioner is also a licensed Massage Therapist and you are receiving both massage and Reiki, then you would speak with your practitioner about your preference. But for a Reiki session only, you will want to wear loose fitting comfortable clothing.
Q: Will the Reiki Practitioner’s hands touch me in any way?
A: Yes, my hands will touch your body, but there are standard hand placements beginning at your head or feet, avoiding all sensitive body parts. I will inform you on the position of my hands before we start.
Q: Is one session enough or will I need a series of sessions?
A: One session is a great start! You will see for yourself how Reiki makes you feel, if it is relaxing if you feel more clarity after the session, if you obtain the desired effect. Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals. I believe a session of 5 healings gives you a complete healing/treatment.
Q: What will I feel during the session?
A: Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.
Q: After I leave my session, should I do anything special?
A: Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki session.
remote reiki
An ideal choice when we cannot meet in person or as an after-care, following an in-person session. I will provide a reiki healing from a distance, this healing is as powerful as the physical one. In order to get to know you and align to your needs, we start with a 15 min intake. At the end of this intake you will be able to inform me on when you need the healing to be performed. After this I will perform the healing on the time we agreed upon. The price is lower because I can perform this healing from my own space, without having to travel, it is as powerful as an in-person healing.
reiki healing series
My approach for this program, is to have 2 treatments in the 1st week, 2 treatments in the 2nd week and 1 treatment in the 3rd week.
Some of the exercises
Some people have problems falling asleep because they cannot stop their thoughts, and others wake up too early or have difficulty sleeping through the night. Good sleep determines the quality of life because during the night the body is detoxified, but also recovers from all the damage done. Dreaming is also important because during the night all the impressions and confrontations of the day are processed, usually together with stored memories from the subconscious. Clients who can relax again undergo a real metamorphosis.
AVAILABLE SEPTEMBER 2023
biorelaxation
Biorelaxation is a natural method that restores the disrupted stress and relaxation mechanism.
Our relaxation path will take us through different stages;
Typologie
As each of us reacts differently to our environment in terms of stress, we start by determining our being.
Nutrition
We know from research that healthy food has a profound effect on the brain and nervous system, i.e. the relaxation mechanism depends largely on the quality of our nutrition.
Sleep restorative exercises
Natural exercises that restore the sleep pattern. Good sleep determines the quality of life because, during the night, the body is detoxified but also recovers from all the damage done.
Stress reduction exercises
Relaxation exercises are a natural method that restores the disrupted stress and relaxation mechanism.
The great value of both methods lies in the fact that the effect is permanent, as the exercises are transmitted to the patient.
Muscle relaxation exercises
Breathing
Concentration
Visualization
Active suggestion techniques
Fixation
More on life coaching
life coaching
Do you want to make a change in your life or work and don’t know where to start? Do you need some help organising your life of just want some help with your next job-interview?
Let me hand you the tools to empower yourself and re-take control over the situation or your life.
More info coming soon
“Having acces to people smarter than you is a blessing, not a threat”
Natural healing or supplementing
When you are having health problems, need to boost your immune system just before winter, or have other complaints. Let me guide you to an organic medicine or treatment.
Naturopathic medicine prioritizes the most natural, least invasive and least toxic therapies to treat illness, and promotes wellness by viewing the body as an integrated whole. I am a licensed Phytotherapist and certified Apitherapist.
Phytotherapy is the use of plants or herbs to manage health conditions. Apitherapy is an alternative therapy that uses products made by honey bees for medicinal purposes.
After discussing your pathology or complaints I will determine an organic treatment. We will also plan follow-ups.
Main benefits are;
An organic medicine is less invasive than a pharmaceutical one
supports the prevention of disease, ongoing health and well-being, and treatments for ailments
herbs can have extremely high efficacy in fairly low dosages